Are you feeling better or worse than you were last year? Aging is basically the result of poor diet and/or lifestyle habits.

So many of us believe we eat healthy or we have a healthy lifestyle, yet we have at least one chronic condition, and our bodies are breaking down.

It’s time to educate ourselves, and work to get back on the healing path. It’s so worth it, you can add a bunch of years to your life, and a lot of life to your years.

Do it not only for yourself, but for everyone who loves you.

Please come this Tuesday evening, to a Health Yourself lecture in Framingham…
http://www.meetup.com/Health-Yourself/