Over the long winter, some of us ate more and exercised less. If that also included cheese, meat and chemicals, you might be looking forward to losing a few pounds.

Eating less, enjoying fresh vegetarian fare, and of course getting more exercise will help, but here is a recipe you will also enjoy…

Carrot-Daikon Drink

• 1 medium carrot
• same amount of daikon (thin variety preferred)
• 1 scallion
• 1 tablespoon shoyu or tamari
• 1/2 cup water

Grate the carrot and daikon (works best on a ginger grater), and rinse the grater with a small amount of water to get all of it. Chop the scallion. Add a small amount of water to a pot and bring to a boil. Add carrot and daikon, and simmer for two minutes. Add scallion and simmer two more minutes. Add shoyu and simmer one more minute. Eat and drink hot.

Spring Cleaning In Your Colon!

It might stink up the house just a bit, but it’s worth it! Delicious and great for your insides. Try it out!