So many people are suffering with obesity, chronic illness and many more health problems. We are all one breakthrough away from a better life, and less suffering.
I believe that diet, lifestyle habits and exercise make a huge difference. People can be very close-minded about how they eat. If you eat for flavor, but do not chew well, you may choose food that is overly salty, sweet or spiced, to your detriment. Experts recommend chewing 50-100 times per bite, more for whole grains like brown rice.
Chewing releases enzymes that mix with healthier food to create wonderful flavors, that you may be missing, and unlock nutrients as well as improve digestion.
If you experience symptoms, like joint pain, backaches, headaches, frequent colds, sleep apnea, high cholesterol, high blood pressure, allergies, skin problems, poor elimination, anxiety, depression, anger, etc., you need to:
- Join David’s Organic to get a free consult
- Try David’s Food and Beverage
- Eat less animal foods, cook at home vs. restaurant food, processed food
- Eat slower, chew more, add whole grains and organic veggies
- Take daily nature walks, and do daily body rub
- Put more green plants in your home and add a water filter
- Do daily affirmations and see a chiropractor
- Spend less time in front of your computer, TV and phone
- Tell someone in your family that you love them
- Pick up a new hobby or donate some of your time
If you do all those things, you will experience a miraculous shift in your health, happiness, productivity, and longevity. You may even save money! Join now