Get Out

This time of year, I like to spend as much time outside as possible. Remember, the good old days when there were no computers,
video game consoles, HD TVs and smart phones? Nature is calling!!

Creating Peace

American pilots in Iraq killed a journalist, wounded children, then celebrated, blaming the victims. Is this what America stands for?

Eat no meat today, feel peace in your body, and
attract peace. Become a peace activist.

How Do You Feel?

Are you feeling better or worse than you were last year? Aging is basically the result of poor diet and/or lifestyle habits.

So many of us believe we eat healthy or we have a healthy lifestyle, yet we have at least one chronic condition, and our bodies are breaking down.

It’s time to educate ourselves, and work to get back on the healing path. It’s so worth it, you can add a bunch of years to your life, and a lot of life to your years.

Do it not only for yourself, but for everyone who loves you.

Please come this Tuesday evening, to a Health Yourself lecture in Framingham…
http://www.meetup.com/Health-Yourself/

The Gospel of the Nazarenes

“Verily I say unto you, for this end have
I come into the world: that I may put
away all blood offerings and the eating
of the flesh of the beasts and the birds
that are slain by men.

In the beginning the Creator gave to all
the fruits of the trees, and the seeds
and the herbs for food; but those who
loved themselves more than the Lord
or their fellows, corrupted their ways
and brought diseases into their bodies,
and filled the earth with lust and
violence. Not by the shedding of
innocent blood, therefore, but by living
a righteous life shall you find peace.

Blessed are they who keep this Law, for
the Creator is manifest in all creatures
and all creatures live in the Creator.”

The Gospel of the Nazarenes.
75:9-14; the words of Jesus

This verbatim scroll preserved by the Mt. Carmel
branch of the Essenes (Carmelites) was found in
Tibet in the latter part of the first century.
This text pre-dates the writings of the New
Testament.

Confirming texts appear in the Dead Sea Scrolls
which were discovered in 1947.

A current copy of The Gospel of the Nazarenes can be
obtained from Essene Vision Books, P.O. Box 1080,
Patagonia, AZ 85624; 520-394-2060

http://www.treeoflife.nu

What it means to be healthy

Health means:

• Energy in the morning and at night, with no stimulants!
• Flexibility, to go with the flow, and be joyful for whatever helps others
• The body is able to quickly discharge any toxin from food, air or communication
• A minimum of aging, without makeup etc. Bright eyes, shining skin, no blemishes

How’s your health?

Do you hold your breath?

Sometimes, when I have a lot to accomplish,
or when I cannot get my mind out of the past
or future, I hold my breath. Not completely, but
enough that it stifles my relaxation, enjoyment,
and the quality of my work.

Part of me knows I’m doing it, but the other
part just keeps doing it. Then I take a yoga
or meditation class and I get showered with
peace, but some damage is done. Humans
are strange beings, aren’t we?

Today I have a lot of appointments and want
to accomplish many other things, and right now
there is snow falling. As I write this, I need to run
outside and get the newspaper so my son can
read the comics before school. Life is busy, but
today I commit to giving myself the gift of living
in the moment, and breathing fully so I can be
here and enjoy it. The past and the future can
wait.

How ’bout you?