David’s Organic

It’s great to see nature at work, all around me

I am conserving water, honoring all living things, and enjoying every moment.

Today I will cook Sweet Vegetable Drink for the last time until Fall.

It’s a great-tasting, hot broth that comes from water and vegetables only.

Great for the pancreas, digestion, and relaxing your mood, it’s the best thing to have in between meals.

It’s hard to get good winter squash in Summer, but it’s available one more time starting today.

Contact me if you’d like a pint–for $5 plus delivery from Framingham

david@kaganmedia.net

Doctors are great when you are bleeding from the eye, or get run over by a truck,
but generally, when you have a disease or a symptom, they offer little understanding
of the human body as it operates, and can do little to help you except offer a drug or a test, or when it comes down to it, a knife.

The next time you feel something in your body that does not seem right, would it not make sense to meditate on it and try to understand a potential cause?

When you are constipated for a week, yes, you will have skin problems and mood problems and a headache. That is your body imploring you to do something smart.

The doctor may give you a laxative, but you are much better off fasting for a day with water, then eating a small amount of brown rice and miso soup for a couple of days, making sure to chew well, and get plenty of exercise and water.

The cost of these drugs and tests and surgeries to our economy and environment is immense. It is a big part of our current problems.

If you have a life threatening emergency, call 911. Otherwise, look within.

The human body can take a lot of abuse, but not forever.

If you are noticing more lines, more gray hairs, more joint pain or tightness in your back, legs, neck or shoulders, chances are your insides are suffering also.

For three days, follow this easy diet and feel 50% better…

Upon waking, drink a glass of room temperature spring water
with a squeeze of fresh lemon juice. Think about how lucky
you are to have a life and a body, and breath the fresh morning air. Take a :15 walk outside if you can.

For breakfast, eat clear broth (soup) with a piece of seaweed (wakame or kombu; available from whole foods) and shiitake
mushroom, and a spoonful of dissolved barley miso (Whole Foods). Add a chopped scallion for a nice flavor.

Also have just a few well-chewed bites of boiled brown rice
or barley.

Have another glass of water in the mid-morning.

For lunch, have steamed carrots and a small salad, with just a bit of lemon and olive oil for dressing, with a pinch of sea salt.

Mid afternoon have some hot carrot or apple juice.

For dinner, eat whole grain noodles with stirfried veggies, using plenty of sesame oil. Try not to use nightshade vegetables, which include: spinach, potatoes, tomatoes, asparagus, peppers and eggplant.

After dinner have a real (salt, no vinegar or sugar or colors) pickle.

An hour after dinner, have a cup of green or twig tea, and do some stretches and breathing before bed.

Repeat two more days. If you need someone to help you find
these ingredients, give you recipes, or deliver these foods, please call me at 508-333-4153.

Subject: New Investigation: Dairy Farm Workers Caught Stabbing, Beating, and Punching Cows & Calves

Chilling undercover footage recorded during a new Mercy For Animals investigation exposes dairy farm workers sadistically abusing cows and young calves. Captured on hidden camera, the shocking scenes of abuse reveal a culture of cruelty at Conklin Dairy Farms in Plain City, Ohio. During a four-week investigation between April and May, MFA’s investigator documented farm workers: Violently punching young calves in the face, body slamming them to the ground, and pulling and throwing them by their ears Routinely using pitchforks to stab cows in the face, legs and stomach Kicking “downed” cows (those too injured to stand) in the face and neck – abuse carried out and encouraged by the farm’s owner Maliciously beating restrained cows in the face with crowbars – some attacks involving over 40 blows to the head Twisting cows’ tails until the bones snapped Punching cows’ udders Braggin g about stabbing, dragging, shooting, breaking bones, and beating cows and calves to death After viewing the footage, Dr. Bernard Rollin, distinguished professor of animal science at Colorado State University, stated: “This is probably the most gratuitous, sustained, sadistic animal abuse I have ever seen. The video depicts calculated, deliberate cruelty, based not on momentary rage but on taking pleasure through causing pain to cows and calves who are defenseless.” Immediately upon completion of the investigation, Mercy For Animals contacted the City Prosecutor’s Office of Marysville regarding the ongoing pattern of abuse at Conklin Dairy Farms. MFA is pushing for employees of the facility to be criminally prosecuted for violating Ohio’s animal cruelty laws. The deplorable conditions uncovered at Conklin Dairy Farms highlight the reality that animal agriculture is incapable of self-regula tion and that meaningful federal and state laws must be implemented and strengthened to prevent egregious cruelty to farmed animals. Although many of the abuses documented at Conklin Dairy Farms are sadistic in nature, numerous MFA undercover investigations at dairy farms, pig farms, egg farms, hatcheries and slaughterhouses have revealed that violence and abuse to farmed animals – whether malicious or institutionalized – runs rampant nationwide. Compassionate consumers can end their direct financial support of farmed animal abuse by rejecting dairy, and other animal products, and adopting a vegan diet. Click here to support MFA’s work. unsubscribe