End Bullying

I pray for those who are hurt because of their beliefs or biology. We cannot end this torture by request, mandate or punishment. It takes compassion, and understanding of yin and yang. Eating animals and using technology stresses humans, and bullying can ensue. Please eat less meat, and limit computer and cellphone use. Go outside!

Fear of accidents or evil

After yesterday’s column, you may think I’m a pessimist. In many ways, I am. But as I have moved to be more and more natural, vegan, and skeptical of technology, I have less personal fear of accidents or evil, because I trust my intuition. If you have endured many accidents, bad karma etc., I am sorry for you. But I would advise
you to eat a plant-based diet, and stop consuming violence in the form of games, news, movies, and arguments. Learn more at http://www.macrobiotics.tv

The Coming Storm

Do you feel change in the air? Slowly, people are getting into conservation, from energy, to water, to air,
but we are still using unbelievable amounts of natural resources, and we are living so dangerously, with
thousands of off-shore oil drilling platforms, and nuclear materials all over the place, weapons in the wrong hands, and dangerous drugs and now genetically modified crops. Very scary.

I believe that sometime between now and the end of 2012, something BIG will happen, that will make
9/11 seem small. I have heard many experts speak on this, and I have my own intuition, but cannot say for
sure what will happen, and exactly when, I wish I could. All I know is we cannot continue at this same pace, something has to give.

You may want to make yourself ready, with the ability to cook, build, repair, and resources at the ready so you
can travel and survive in less-than-perfect conditions, when the time comes. Also, work on your health now, as we may be eating canned foods for a while when the storm arrives.

One more thing–it’s stressful to think about this, so don’t spend all your time on it. Breathe, and get back to your life, but work planning into it. The most important thing is to enjoy every day.

Lose Weight Effortlessly

Had lunch with a good friend who is well-traveled and very observant. He said: “you just don’t see elderly people who are obese.”
So true. Obese people die young. Maybe that’s okay for you. But, if you want to change that for yourself, or your loved ones, give me a ring.
For just $249 ($299 > 10/1/10), I will inform and support you over six months. You will be slimmer, healthier, and happier. Guaranteed. 508.333.4153

Sugar

Sugar is yin, it’s hard on the pancreas and liver, can cause sinus, eyes, throat, lungs and head symptoms. It’s best to have a limited amount, then have a pickle after, or gargle with salt water, and brush your teeth. Natural sugar is best, but fruit is still sugar. I have a paper on sugar if you want it: david@kaganmedia.net

apples are yin

Went apple picking yesterday with the family. Enjoyed cider, cider donuts, a couple of raw apples, and a beautiful day in the country. Because apples grow up high, and are sweet, they are yin. That may be why we get runny noses, runny BMs, and a little silly after such excursions. But a nice breakfast of miso soup and brown rice can bring us right back. http://www.kaganmedia.net to get Health Yourself app.