Have cancer? I will come to you, and spend two hours educating you on how you can reduce your pain, and improve your condition, with FOOD and LIFESTYLE changes. I will also give you a book. $80. David Kagan 508-333-4153
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We all need new recipes. Given all of the illness and war and suffering, plant-based recipes are even better. Today, people finished all my samples! Learn more when you buy the app…http://itunes.apple.com/us/app/health-yourself/id353549374?mt=8
Some days are just terrific, from start to finish. Some days we have setbacks. Breathe, feel the pain, and work to make things better. When a massive storm hits, do what you must do, but remember, things will get better. Sometimes faster than you think. http://www.honestanswer.net
Happy Chinese new year! On this year of the rabbit, my wish is that people realize they can improve their health, environment and reduce suffering if they eat more of a whole foods, plant-based diet. Read The China Study for backup.
This morning at 4:44 I suddenly awoke, pulled up the shade and saw two large deer walking down the snow-covered streets. It’s 2/2/11 and change is upon us. We are becoming more aware of nature now, and will be less into ego and materialism, as time goes by. But, money still makes the world go ’round.
We all have mutations and single cancer cells, it’s a fact of life. Radiation, stress, bad eating, air/water pollution and too little exercise make it so. Diet can eradicate the cancer. Plant-based foods have anti-oxidants and fiber, animal foods do not, while they add other toxins, and too much fat and protein. Learn to cook healing meals in Framingham this March…http://www.ktconed.org/cooking.htm#Healing_Meals_That_Everyone_Will_Love_!_
Have an important meeting? Need to be your best, physically and mentally? Have some brown rice with steamed vegetables (onion, broccoli, squash, carrots, etc.). Chew well, and you will do well! more at https://www.davidsorganic.com
The foremost expert on nutrition, Dr. T. Colin Campbell, says low-carb diets are low-plant diets, high in animal fat and protein, which may cause short-term weight loss, but promote disease and early death. He states there are no nutrients in animal-based foods that are not better obtained from plant-based foods. The key is to eat plant-based foods whole. Corn vs. syrup. Brown rice vs. crispies. Learn more here…https://www.davidsorganic.com
Spring is coming! Winter can be rough, but take heart, each day the sun rises a minute earlier, and sets a minute later. In two weeks, we’ll have :30 more sun per day. Meanwhile breathe, love and enjoy the icicles. http://itunes.com/apps/kaganmedianet
How I start a great day: 1-Wake up early; 2-Be grateful; 3-Open a window, breathe/meditate for a bit; 4-Stretch, massage my head, face, neck, hands and feet; 5-Drink lemon water. Ideas at http://itunes.com/apps/kaganmedianet