Attend or exhibit at the Be Healthy Expo at the Solomon Pond Mall on April 30. More info at http://www.kaganmedia.net/BHE
Nature is calling you to be healthier, and help this world heal. Natural Health iPhone Apps…http://itunes.com/apps/kaganmedianet
Ate Italian for my daughter’s 12th birthday. Cheese, animal, tomato and eggplant. Tasted great and everyone had fun. Today’s cure: grated daikon w/ shoyu, brown rice, miso soup, a body rub…http://www.ktconed.org/cooking.htm#Healing_Meals_That_Everyone_Will_Love_!_
I am not _______, who hurt you in the past. I am _________, who loves you now. (from Talk To Me Like I’m Someone You Love, by Nancy Dreyfus, Psy.D.)
Want fewer wrinkles, more flexibility and better mood? Eat fewer chips, crackers, rice cakes, toasted foods and breakfast cereals. Eat boiled grains such as brown rice, millet, quinoa, barley, oatmeal, teff, amaranthe, buckwheat, spelt. Try frying vegetables in sesame, sunflower, safflower or olive oil.
Healing Meals You Will Love-Monday 3/14, 21, Keefe Tech, Framingham, $69–Brown rice, creamy miso soup, tempura vegetables, quick pickles, millet w/squash, salad w/ tahini dressing, sesame veggies, fruit jello w/ Tofu sauce. http://www.ktconed.org/cooking.htm#Healing_Meals_That_Everyone_Will_Love_!_
Twitter is mosty lip-service. Most people don’t read tweets and don’t learn or grow. C’MON PEOPLE! We need to make positive changes, so we can suffer less and love more. 1-Eat more boiled grains and veggies; 2-
Eat less meat, dairy and processed foods. Send me $10 (PayPal) to imdavek@aol.com for my book.
Do you know someone who is open to changing their diet and lifestyle to increase their health, and heal from a chronic illness, but needs support? I am offering support in person, by phone, by email, by iPhone app and through books. Please contact me at 508-333-4153. Thanks, David Kagan, Framingham, MA
My eCornell course is informing me on the damage we are doing to the planet. Our enormous nets scrape the bottom of the ocean, toss 70% of the (dead) bycatch away and keep an ever-reducing number of fish, about 10% of what we had 50 years ago. The answers? Eat less meat, end meat/chicken/dairy/fishing subsidies.
I need to help people get to a whole-foods, plant-based diet, because that is the way to prevent and reverse chronic illness. I know a LOT about it, and if you know someone who is having problems that doctors are unable to cure and would like to chat, please put them in touch with me–david@kaganmedia.net