Today I will share my ideas for plant-based eating with Keefe Tech in Framingham MA. Samples of my Sweet Vegetable Tea, Brown Rice and Fruit Jello. Yum and Peace.
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Ever see Popeye cartoons? My spinach is brown rice and steamed veggies. Today I needed it because last night I ate some icky food while playing darts. Excited for it to kick in. Toot toot!!
Most of us overeat. The skinny ones among us worry or work out or have a fast metabolism. But we are still toxic. Improve your looks, mood, health, and longevity, as well as save $ by: 1) Chew More (25+ per bite); 2) Eat Less (cut out snacks and control portions); 3) Eat Plant- based meals as a rule
Happy Cinco de Mayo! Going to Garden Grille in Pawtucket for dinner, then to see Bob Perlow, an up-and-coming comic, at Comedy Connection Providence. Tix available at http://www.ricomedyconnection.com. Next Thurs. May 12 also.
Now, that the big threat to humanity is gone, let us say thanks. Now we can restore our own humanity, and protect the Earth for health and sanity. Let us remove supports on meat and dairy, to clean our soil, water & air, lessen animal suffering, and cleanse our bodies from toxins and bad karma
Today I had brown rice w/ lentils, corn grits, steamed kale, broccoli & onions, and a pickle. Low sodium, low sugar, no animal, and no yeast or other chemicals. I don’t need to watch my cholesterol, weight or ever see the doctor, my food bill is low, and I’m HAPPY and PRODUCTIVE.
Yesterday was the perfect day. I am grateful for the weather, for my family and friends, for my health, and for everything that comes my way.
It’s springtime again and soon it will be summer and children across the country will be enjoying one of their favorite fruits — strawberries. Unfortunately, due to a poor decision last year by the California Department of Pesticide Regulation and outgoing Governor Arnold Schwarzenegger, America’s children will continue to be exposed to the toxic pesticide methyl iodide.
Known as “one of the most toxic chemicals on earth”, methyl iodide is a proven cancer causing agent as well as an endocrine disruptor and powerful neurotoxin. Allowing it to be sprayed on one of America’s favorite fruits ill endanger our children who eat them, farm workers and local residents in California.
Already banned in New York and Washington because of its toxic properties, the Environmental Protection Agency (EPA) is now reviewing the 2007 Bush era decision to approve methyl iodide for agricultural usage. The EPA is asking for comments from the American public and the deadline in April 30th and they need to hear from you today.
More than 50 scientists criticized the 2007 approval stating that the review process was hidden from the public and the focus of the research was too limited. There is little left to debate on the safety and necessity for this chemical use. [2]
Let the EPA hear our voices loud and clear by April 30th: NO Methyl Iodide – now or ever.
Please take a moment to register your comments today. It’s easy. We have suggested text for you, but encourage you to use your own words to make it more impactful. Click on here to send your message to Lisa Jackson, EPA Administrator.
http://action.fooddemocracynow.org/go/360?akid=309.157366.WahP5g&t=8
Americans are heavy (+moody+stressed+at risk for early death) because: 1-We eat too much non-whole carbs, which turn to sugar in our body; 2-
We eat too much, too often, and don’t chew enuf; 3-We eat too many animal foods (beef, chicken, eggs, dairy); 4-We don’t exercise enuf; By eating whole boiled grains every day, eating less and chewing more, replacing animal protein with beans, mushrooms, legumes, and some white fish, we also get the natural urge to exercise more. Voila!
As life keeps getting busier and more independent through technology and economic problems, there is a tendency to breathe less, and enjoy less. This is not ideal. I am resolving right now to smile, love myself and everyone I meet, breathe deeply, and relax. Life is good!