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I have been partly, mostly or all vegan for 34 years. These days, my very principled daughter Jordana is living with us, and we cannot bring any animal foods into the house (except for the cat). It has been GREAT. … Continue reading
Category Archives: vegan
It seems like most people are pessimistic about the future of this country, what with the bratty child replacing the hip parent in the White House. I was already pessimistic, and like the idea of a shakeup to the establishment, … Continue reading
There are numerous vegetarian/vegan restaurants in Greater Boston, and some are having Christmas or New Year’s parties. We are going to Walnut Grille in Newton on Christmas Eve. Their food is FABULOUS! Here’s just a small list of healthy restaurants … Continue reading
Got a call from the Breast Cancer Society today. They wanted money for women with breast cancer, and for research to end Breast Cancer. I did not give them any. But I did give them an earful of what is … Continue reading
Healthy people don’t eat out frequently. Portions are huge, the food is often not fresh, and it generally contains too much salt, sugar, chemicals, etc., even when it’s vegan. If you must go out, here are a few tips: Go … Continue reading
Your health problems are caused by animal foods. Vegan odds of getting cancer, heart disease, diabetes or having an accident are less than half of meat eaters. Surprisingly, calcium, protein and vitamins are more prevalent in vegan foods as well. … Continue reading
Are you healthy? Everyone who is not a walking (or not) calamity answers yes to this, even when they are managing one or more chronic health problems. Truth is, more than half of us are not. Pitiful! Imagine, having no … Continue reading
Folks, it’s really time to wake up to vegan living. The most obvious reasons may be animals, peace, the environment, and karma, but in case those don’t reach you…here’s another reason to go veg… This week The Boston Globe published … Continue reading
Here are five great vegan brands to try at Whole Foods… The Bridge Tofu Sophie’s Kitchen Breaded Vegan Calamari Eden Seaweed Shake Ohsawa Shoyu Mori-Nu Silken Tofu (not refrigerated) Please comment if you need recipes. … Continue reading
About 5% of the American population eats a plant-based diet (aka is vegan). Research is converging on the notion that eating more animal foods leads to more disease. Animal food production has also devastated our oceans, waterways, land, air and … Continue reading