I have been partly, mostly or all vegan for 34 years. These days, my very principled daughter Jordana is living with us, and we cannot bring any animal foods into the house (except for the cat). It has been GREAT.
Last night, she made us the most delicious breakfast for dinner:
Bacon, egg and cheese sandwiches on homemade sourdough bread, with fresh herbs, tomato, onion and sprouts.… Read the rest
It seems like most people are pessimistic about the future of this country, what with the bratty child replacing the hip parent in the White House. I was already pessimistic, and like the idea of a shakeup to the establishment, so I’m mildly upbeat.… Read the rest
There are numerous vegetarian/vegan restaurants in Greater Boston, and some are having Christmas or New Year’s parties.
We are going to Walnut Grille in Newton on Christmas Eve. Their food is FABULOUS!
Here’s just a small list of healthy restaurants in the area.… Read the rest
Got a call from the Breast Cancer Society today. They wanted money for women with breast cancer, and for research to end Breast Cancer. I did not give them any.
But I did give them an earful of what is now well established in the world: Breast cancer cannot happen if you do the following:
Healthy people don’t eat out frequently. Portions are huge, the food is often not fresh, and it generally contains too much salt, sugar, chemicals, etc., even when it’s vegan.
If you must go out, here are a few tips:
Your health problems are caused by animal foods.
Vegan odds of getting cancer, heart disease, diabetes or having an accident are less than half of meat eaters.
Surprisingly, calcium, protein and vitamins are more prevalent in vegan foods as well. Lobbyists work hard to fight the truth.… Read the rest
Are you healthy? Everyone who is not a walking (or not) calamity answers yes to this, even when they are managing one or more chronic health problems. Truth is, more than half of us are not. Pitiful!
Imagine, having no allergies, no sick days, no bad back or knees or shoulder, no acne or depression or ADD, and having tons of energy upon waking and late into the evening.… Read the rest
Folks, it’s really time to wake up to vegan living. The most obvious reasons may be animals, peace, the environment, and karma, but in case those don’t reach you…here’s another reason to go veg…
This week The Boston Globe published a great article in G called EAT LESS MEAT!… Read the rest
Here are five great vegan brands to try at Whole Foods…
Please comment if you need recipes.… Read the rest
About 5% of the American population eats a plant-based diet (aka is vegan). Research is converging on the notion that eating more animal foods leads to more disease. Animal food production has also devastated our oceans, waterways, land, air and rain forests.… Read the rest
