We learn about healthy eating from people who don’t know, or corporations who want us to buy their food or drugs. Here are five untruths:
1.… Read the rest
I would love you to buy my eBook. It’s just $3.99, and I really need the money. Also, I believe there’s at least one good idea there that you need right about now. Learn more
But, in the case that you are too busy to read right now, or don’t have time or money to buy it, I’ll once again be generous and give you some free tips.… Read the rest
Would you like to learn more about your health? On Saturday September 17th
between 1 and 4pm the first annual Wayland Health Fair for men and women
will be held at One2One BodyScapes Personal Training Center. A wide range
of local health providers will be available to answer your questions at
the fair including a Personal Trainer, Massage Therapist, Chiropractor,
Dentist, Skin Care Professional, Kangen Water Representative, Career
Coach, and Weight Loss Consultant.… Read the rest
With my iPhone app, placemat and eBook (see here) now out, I’m getting a lot of people asking for recipes.
I have about a half dozen up here, and will soon have more. Please try these out, and let me know how you enjoy them.… Read the rest
Please read the article from G (The Boston Globe) on Monday Sept. 5 reviewing the new movie on consumption of dairy.
Yes, milk products taste good, and are addictive. We also are in good company when we consume milk products. They are everywhere.… Read the rest
Do you pick up cool twigs, stones or shells when walking? I find a lot of meaning from them. The other day I picked up this rock, looks like a work boot when flipped 90 clockwise. I do have a lot of heavy lifting to do for my family now.… Read the rest
Truths about Oily Foods, Protein, Calcium, Diets…
Oily Foods:
We all need oil, but it needs to be fresh, vegetable quality oil, without pesticides, well cooked, and in moderate amounts. Best oils are sesame, sunflower, safflower and olive. Frying animal foods such as beef, chicken, pork, and cheese in more oil makes no sense, particularly in the summer months.… Read the rest
I have had my share of suffering, disappointment and failure. But I’m better for it. Sometimes we must lose things before we can appreciate what we have. With the love and support from my family, friends, and the universe, I am able to serve others.… Read the rest
Macrobiotics is the study of yin and yang, or the order of the universe. Really, it should be taught in high school. It’s a way of understanding how to achieve balance in life. Can it cure disease? Absolutely, if applied with consciousness and care.… Read the rest
Saw the last installment at Mendon Drive-in with the family last night. Quite thrilling, well done. When I think of Voldemort I think of Big Pharma, how ’bout you?
… Read the rest