God did not intend us to be accountants. The key to being slim, healthy, attractive and happy is NOT keeping score, but living a balanced life. Unfortunately, our capitalist society makes it fairly difficult to find balance.
Few of us are properly trained in nutrition, fitness, cooking—including those with nutrition and medical degrees.… Read the rest
Who do you know that “cannot eat fried food?”
In the old days, we enjoyed fried clams, onion rings, chicken, french fries, fried dough etc. with only minor issues.
Now, we get diarrhea just thinking about it. Why is that? Many reasons really, from portion size, to lack of fiber, to poor chewing.… Read the rest
I keep bumping into things I really need. I am so grateful and happy!!
Last week, I started chanting like a real Buddhist: Nam Myoho Renge Kyo, this week I’m receiving new gifts…clients, jobs, new friends, piece of mind and improved relationships.… Read the rest
What do you want to accomplish this year?
Do wellness, mindfulness, or habits play a role?
Get a free :15 consult with David L. Kagan, America’s Wellness Coach, by calling him at 508.333.4153.
And cut sickness in half at your company by visiting Kagan Corporate Wellness.… Read the rest
Are you hungry for something better?
How about a delicious and nutritious meal made from the best of local and organic (when available) ingredients, delivered to you anywhere in Greater Boston?
We also offer a between-meals hot beverage that can help you lose weight, relax, improve your mood, and heal from any illness.… Read the rest
I am very healthy in general. No medications, no symptoms.
But after a few bad meals (cheddar chips, oy vey!), a smoky meeting outside, and sleeping on the floor, I hurt.
So my friend Leslie gave me some Arnica. I will let you know when I feel better.… Read the rest
This guy is somewhat creepy, he spent time in prison, and is a HUGE salesman on the web etc., but a lot of his ideas are sound.
He says that disease is caused by:
I happen to agree with all that.… Read the rest
About 5% of the American population eats a plant-based diet (aka is vegan). Research is converging on the notion that eating more animal foods leads to more disease. Animal food production has also devastated our oceans, waterways, land, air and rain forests.… Read the rest
Even though I enjoy health foods, and know a fair amount about health and wellness, I still enjoy rich foods, and with a wife and two kids here in the Framingham area, there are many temptations. But, there are some places I will not go.… Read the rest
Technology has a cost. Medications, bug sprays, fireproofing products such as asbestos, even automobiles have caused immeasurable suffering in terms of illness, death and loss of productivity.
These days people are talking about nuclear radiation again, due to the fallout in Japan and impending problems in New Hampshire and elsewhere, but there are other hidden dangers.… Read the rest