Here are your top 10 Ways to Live Longer:
Heart disease is to blame for 25% of deaths in the U.S. each year, over 600,000 last year alone.
Despite a great amount of research, technology, and spending on drugs, procedures, and tests, this is a bold statement that our diet and lifestyle is not working.… Read the rest
USA cancer deaths are rising despite more testing, medicines, procedures, even vaccines. These interventions actually CAUSE cancer, and are very expensive.
What’s less expensive, and more effective? Prevention. Here’s the recipe (from our front page):
Avoiding chemicals is not on the list because we really cannot avoid them.… Read the rest
Ten Vegetarian Foods You Might Enjoy (and can prevent cancer, diabetes, obesity and heart disease)
Vegetarian foods have more nutrients and fewer toxins, and are gentler on living beings, the environment, and our digestion.… Read the rest
Helen Keller was one of the most amazing people I’ve ever heard about. I cannot imagine living without my sight alone, never mind hearing and speaking.
Every day, I say out loud how grateful I am for all my senses, and most days I am very careful to protect them, with diet, lifestyle and my consumer choices.… Read the rest
Went to Stop & Shop this evening for cucumbers and corn, and looked at some bakery items. Could not believe the amounts of sodium per serving. 150, 230, 330, 400mg per serving in angel food cake baked by Stop & Shop themselves.… Read the rest
I know a lot of people with minor issues, and most are relying on testing, procedures and medications, as well as a few environmental changes, such as changing to a HEPA filter, and buying organic and local produce.
Hey, baby steps are FINE, because every little bit gives you more confidence, energy to look at deeper changes, and opens you up to new people so you can find your own path.… Read the rest
Maybe you love life in 2013.
Are you fully enjoying your smart phone, automobile, warmed and cooled home, vacations via air travel, phude, medications, etc.?
Is there any suffering that may be related to these?
Some examples of this suffering may include:
Solving these problems is not difficult, and it’s actually a lot of fun.… Read the rest
Are raw foods healthy? Yes and no.
Some foods are meant to be eaten raw, and can strengthen our health, depending on what they are, where you live, your present condition, and the time of year.
Here are some good reasons why you should be VERY careful with raw food at this time of year (mid to late Winter):
These are difficult times, with all the violence in our world, not only in countries far beyond our reach, but also in schools, homes, and even in the forest, where a former Boston Bruins player recently shot a 28 year old father to death in a hunting accident.… Read the rest