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Today I’m working on v2.0 of Health Yourself, my iPhone App. But, I’m here for any questions on food, health or balance.
508.333.4153, david@kaganmedia.net, http://www.honestanswer.net… Read the rest
Category Archives: Uncategorized
Sometimes, when I have a lot to accomplish,
or when I cannot get my mind out of the past
or future, I hold my breath. Not completely, but
enough that it stifles my relaxation, enjoyment,
and the quality of my work.… Read the rest
That’s all any parent wants to know, and my wife
and are no different.
When we are truly healthy, we know intuitively
that we are well, and we function at a high level,
with happiness and flexibility. Our intuition also
serves to warn us of problems before they it,
extending also to our children etc.… Read the rest
Everywhere I go, I find people are pessimistic about the USA.
It’s hard not to feel bad, given the ignorance and the missteps of our government.
But change is possible. In my opinion, it begins in our homes.
Are you doing these five important things to turn things around?… Read the rest
Happy Spring!!
We’ve been hearing a lot of better news about the economy, including some new jobs, and of course the stock market is inching its way up steadily. But what has changed really? Until people change the way they treat each other, we’ll still have big problems.… Read the rest
Are you stuck on cheese and chicken? You are not alone. Somewhere along the line, we tasted and we liked. And now we ain’t givin’ it up without a fight.
“It’s not fair!” you say. “It tastes SO good!” True enough.… Read the rest
Yesterday we talked about food changes for a better life.
Today, I’m all about EVERYTHING else:
• Taking care of your mind (affirmations, living in the now, breathing, meditating, completing urgent matters)
• Taking care of your body (body rub, self-massage, walks, taking care of your feet, not overdoing radiation, chemicals, etc.)… Read the rest
Sometimes it takes a confluence of things to wake us up.
You know, in the morning, it’s not just the sunshine, or even the birds, sometimes we need an alarm clock.
For our health, perhaps we know we are overweight, but maybe we have too much going on or are unsure how to approach the changes.… Read the rest
Okay, now you’ve read The World Peace Diet, or perhaps The China Study, or some other book that has made you realize that EVERYONE AGREES, A PLANT-BASED DIET IS BEST FOR HEALTH, PEACE, ANIMALS, AND THE PLANET.
Now what?
How do you transition to a plant-based diet?… Read the rest
… Read the restFrom: “Dr. Will Tuttle” <willtuttle>
Date: March 14, 2010 7:02:42 AM EDT
To: “Will Tuttle, Ph.D.” <will>
Subject: Victory!!!! The World Peace Diet hits #1 on Amazon.com!Dear Partners and Sponsors of the March 12 World Peace Diet Compassion and Health Campaign —
VICTORY!!