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Could save your life! Now just $3.99 on iTunes…http://itunes.apple.com/us/app/health-yourself/id353549374?mt=8… Read the rest
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My Dad always used to say, “these are great times for bread and beer.” While the supply (perhaps oversupply) of excellent bear and bread has many of us overconsuming one or both, there is no reason to throw out the baby with the bathwater.… Read the rest
Tonight’s Dinner: brown rice with black beans (cook with sea salt, add some salsa and hot peppers partway through) with fresh tortillas (half whole wheat flour, half corn flour, water, sea salt and cumin) to fry up in a pan. While you’re cooking, share a cerveza with your honey, Add chopped lettuce and shredded rice/soy cheese, some hots sauce and finish with a side of steamed broccoli.… Read the rest
If you have an iPhone (or iPad or iPod Touch), get Health Yourself today (on sale for $3.99). If you are over 30, get it FREE (first 50) at david@kaganmedia.net If you live in Eastern MA, get Sweet Vegetable Drink for $5/pint today at same.… Read the rest
The hardest part of my job is when I see people who are suffering with cancer or some other illness, and they are faithfully listening to the doctor, who has dragged them through the visits, forms, tests, drugs, radiation, surgery and the cancer is still there, because nobody asked them what they eat or how they take care of their body every day, like it does not matter.… Read the rest
Yesterday, my wife had a near-flat on her Subaru. Rather than call AAA or Subaru Roadside Assistance, I offered to bring the car to the nearest auto shop, who we had bad luck with consistently in the past, but people change, right?… Read the rest
Do you eat widely? It happens from time to time, when we have stress, or bad habits, or wild friends, or children. My best advice is to start the night before cleanse with a body rub and a good night sleep, then have grated daikon & carrot broth with shoyu for breakfast, and brown rice w/ miso soup for lunch, and no dinner.… Read the rest
This is not just pumpkin season. Squash, Turnips, Carrots, Sweet Potatoes and other vegetables are great foods. Boil some up, add a little smart balance and tekka (Japanese condiment), round out your meal with some miso soup, brown rice and beans, and you are living well!… Read the rest
If God appeared to you, would you run away, or embrace him? In history, we have seen so many turn away because their expectations of who or what God is was not met. With Macrobiotics, many turn away due to fear or misinformation.… Read the rest
How many cookbooks do you own? Do you use them? What can be done to make a busy person’s life easier and help them cook delicious meals that are healthy? www.davidsorganic.wordpress.com… Read the rest