Try these three ideas for health: 1-Eat brown rice and chew 50x per bite; 2-Finish your meal with a bite of pickle or sour apple; 3-Don’t eat after 7:30pm; See how your sleep, mood and elimination are the next day, and comment on my blog…http://www.davidsorganic.wordpress.com… Read the rest
I have studied natural health and healing, plant-based cooking and nutrition for over 25 years. I offer to help any MA company reduce healthcare costs, raise productivity, relieve suffering and improve its image. My rates start at $80. Contact me at 508-333-4153 or david@kaganmedia.net… Read the rest
Attend or exhibit at the Be Healthy Expo at the Solomon Pond Mall on April 30. More info at http://www.kaganmedia.net/BHE… Read the rest
Nature is calling you to be healthier, and help this world heal. Natural Health iPhone Apps…http://itunes.com/apps/kaganmedianet… Read the rest
Ate Italian for my daughter’s 12th birthday. Cheese, animal, tomato and eggplant. Tasted great and everyone had fun. Today’s cure: grated daikon w/ shoyu, brown rice, miso soup, a body rub…http://www.ktconed.org/cooking.htm#Healing_Meals_That_Everyone_Will_Love_!_… Read the rest
I am not _______, who hurt you in the past. I am _________, who loves you now. (from Talk To Me Like I’m Someone You Love, by Nancy Dreyfus, Psy.D.)… Read the rest
Want fewer wrinkles, more flexibility and better mood? Eat fewer chips, crackers, rice cakes, toasted foods and breakfast cereals. Eat boiled grains such as brown rice, millet, quinoa, barley, oatmeal, teff, amaranthe, buckwheat, spelt. Try frying vegetables in sesame, sunflower, safflower or olive oil.… Read the rest
Healing Meals You Will Love-Monday 3/14, 21, Keefe Tech, Framingham, $69–Brown rice, creamy miso soup, tempura vegetables, quick pickles, millet w/squash, salad w/ tahini dressing, sesame veggies, fruit jello w/ Tofu sauce. http://www.ktconed.org/cooking.htm#Healing_Meals_That_Everyone_Will_Love_!_… Read the rest
Twitter is mosty lip-service. Most people don’t read tweets and don’t learn or grow. C’MON PEOPLE! We need to make positive changes, so we can suffer less and love more. 1-Eat more boiled grains and veggies; 2-
Eat less meat, dairy and processed foods.… Read the rest
Do you know someone who is open to changing their diet and lifestyle to increase their health, and heal from a chronic illness, but needs support? I am offering support in person, by phone, by email, by iPhone app and through books.… Read the rest