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Sterling Men’s Weekend was a life-changer. I realize I need to honor some very basic commitments, to myself and my family. Wishing you well today and always. David… Read the rest
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Going to Sterling Men’s Weekend in NY. Ready to give it all up for the experience.… Read the rest
Today I will share my ideas for plant-based eating with Keefe Tech in Framingham MA. Samples of my Sweet Vegetable Tea, Brown Rice and Fruit Jello. Yum and Peace.… Read the rest
Ever see Popeye cartoons? My spinach is brown rice and steamed veggies. Today I needed it because last night I ate some icky food while playing darts. Excited for it to kick in. Toot toot!!… Read the rest
Most of us overeat. The skinny ones among us worry or work out or have a fast metabolism. But we are still toxic. Improve your looks, mood, health, and longevity, as well as save $ by: 1) Chew More (25+ per bite); 2) Eat Less (cut out snacks and control portions); 3) Eat Plant- based meals as a rule… Read the rest
Happy Cinco de Mayo! Going to Garden Grille in Pawtucket for dinner, then to see Bob Perlow, an up-and-coming comic, at Comedy Connection Providence. Tix available at http://www.ricomedyconnection.com. Next Thurs. May 12 also.… Read the rest
Now, that the big threat to humanity is gone, let us say thanks. Now we can restore our own humanity, and protect the Earth for health and sanity. Let us remove supports on meat and dairy, to clean our soil, water & air, lessen animal suffering, and cleanse our bodies from toxins and bad karma… Read the rest
Today I had brown rice w/ lentils, corn grits, steamed kale, broccoli & onions, and a pickle. Low sodium, low sugar, no animal, and no yeast or other chemicals. I don’t need to watch my cholesterol, weight or ever see the doctor, my food bill is low, and I’m HAPPY and PRODUCTIVE.… Read the rest
Yesterday was the perfect day. I am grateful for the weather, for my family and friends, for my health, and for everything that comes my way.… Read the rest
It’s springtime again and soon it will be summer and children across the country will be enjoying one of their favorite fruits — strawberries. Unfortunately, due to a poor decision last year by the California Department of Pesticide Regulation and outgoing Governor Arnold Schwarzenegger, America’s children will continue to be exposed to the toxic pesticide methyl iodide.… Read the rest