Health Truth or Dare!

My health is not perfect. After all, I’m 52, and I work every day.
I get a cold every 2-3 years, and a sore shoulder, back or leg, maybe every other year, but overall I enjoy excellent health. Five cavities, one (hand) surgery, and about three trips to the emergency room in the past 32 years, all minor.
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Top 10 Healthy Eateries In Greater Boston

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There are perhaps 5,000 restaurants in greater Boston. How many have you tried? I’ve hit 250.

Most of them use way too much salt, and the wrong kind of salt, as well as white flour, and animal products loaded with pesticides, hormones, antibiotics, and who knows what else.… Read the rest

A Better Way to Heal

Most of us pay huge medical premiums every month. It’s a growing problem, and one that has stunted business growth in this most recent recession.

When we do get sick, our philosophy is often, “Good, now I can reap some benefit from all that expense.”… Read the rest

How Natural Are You?

Nature keeps us healthy and happy, and by being natural we help preserve nature, and reduce suffering.

Here’s a little quiz to see how natural you are.

 

 

 

 

1. How many hours per day do you spend outdoors (think of the last 30 days=Spring!)Read the rest

What Do You Want From Me?

I like to blog. It helps me focus my thoughts for more success in my life. But I also want to help you.

Today, I have three thoughts. Please let me know which is most helpful or interesting to you. Thanks.… Read the rest

Why Life Sometimes Seems Not Worth It (But Is)

I know quite a few people who have mentioned the S word to me lately. Given the fact that my sister lost her life this way just six months ago, I have a lot to say.

I too have stress, and sometimes wonder if it’s worth it to go through the motions every day, when I don’t have enough money to pay the bills, the kids make life difficult, and there is always something around the corner which rots (bank fees, construction detours, blackouts, etc.,).… Read the rest

Top 10 Ideas To Make Cookies & Ice Cream Healthier

Often, I hear stories of people who gave up the corporate world, to open an ice cream store or start baking cookies for a living. Sounds great, doesn’t it?

The world is full of ice cream and cookies, but we are still a sick and depressed bunch.… Read the rest