Commitment vs. Obligation

I am going through an exercise for the next 30 days to help free up my negative energy.

Even as I am committed to serving others, and I spend many hours cooking and driving and listening for people who need my support, I sometimes feel this work weakens me, and I need to understand and avoid that dynamic.… Read the rest

Why Hot Sake Is Good For You

If you don’t drink and it’s working for you, great, don’t start now.

But, most Americans drink wine, beer or spirits each week, and there have been arguments that it can be healthy.

My view, is that we need to reduce our stress to be healthier.… Read the rest

Becoming Open Minded

Why are U.S. public schools not making the grade?

For one thing, they are trying to be all things to all kids, something that G.M. has shown us can no longer be done well. People are unique, and have unique needs and interests, and as marketers (or school systems), if we fail to realize and make efforts to reach each person individually, people become closed.… Read the rest