Reply
We can probably say that 2020 was up there as one of the most stressful years in our lives, if not the most. But mercifully it is finally over! Now it may be time to make some adjustments to lose … Continue reading
Category Archives: stress
Saturday, May 2—The people have spoken. They are on the move, voting with their feet, and some with their masks. But they are outside, eating, drinking, smoking and laughing, with skateboard, surfboard and iPhone at their side. There is no … Continue reading
Everyone is stressed, and with good reason. We are about to get a new president that will either be effective, for herself and her corporate and government friends, or a totally insane narcissist, who would probably be completely ineffective, due … Continue reading
In the past 24 hours, I’ve spoken with three people who indicated someone close to them has cancer. And one of my heroes (pun intended) passed away from cancer at 69. We have an epidemic here Folks! It is painfully … Continue reading
We all know that if we eat too much, we can gain weight, and feel lousy. We also know that if we eat the wrong things, problems can occur. Finally, eating late, and not getting exercise or tranquility can also … Continue reading
Welcome to late summer in New England! Sure it’s going to hit 90 today, but we are always a bit behind the times in Boston, no? I hope back to school or work, or moving, or whatever season your life is … Continue reading
USA cancer deaths are rising despite more testing, medicines, procedures, even vaccines. These interventions actually CAUSE cancer, and are very expensive. What’s less expensive, and more effective? Prevention. Here’s the recipe (from our front page): Eat organic plant-based low fat/sodium/sugar meals … Continue reading
Yin and yang are the tendencies to expand and contract, the most basic forces in the universe, in our gardens, on our plates, and in our bodies. Yin can be extreme: TNT, heroin, sugar. Or more moderate: strawberries, a scallion, … Continue reading
What is your response to what is going on in Boston this week? If you want to “kill ’em!,” then maybe you are feeling stressed, and certainly that is understandable. But eating a lot of animal foods also stresses us … Continue reading
This is probably not an issue in India, as yoga is the national past-time, and lives are more natural, but here in America it certainly is. I’m talking about stress, and fear of the day in school, etc. exhibited by … Continue reading