Here’s the deal:
It’s time for another top 10 list!
Top 10 Ideas For Healthy Autumn Eating
Okay, so you’ve been eating a bit better than the Standard American Diet, but still overeating, and indulging in such foods as frozen yogurt, chocolate, fruit juices, raw salads, etc. during the summer, in order to have fun and keep cool.… Read the rest
One of the reasons I love to study change is that it seems to be ever-present in my life. Yesterday I got a new car, last month I got a new job, and next month will be the one-year anniversary of my sister’s passing.… Read the rest
Who doesn’t love this weather?
Yesterday, I did some raking, filled up the bicycle tires, and took two walks, one of them to Tippling Rock, on the top of Nobscot Mountain right on the Framingham-Sudbury line. I highly recommend it.
What did you do?… Read the rest
I hear this all the time. The truth is, we should get no more than one cold per year, and we should not have acid reflux, high cholesterol, constipation, backaches, headaches, muscle cramps, rashes, warts, fungus on our toenails, baldness, premature graying, difficult menstruation, mood swings, and depression.… Read the rest
Do you remember last autumn? There were 50% more acorns than the previous year, it was insane. And we all know what happened to the squirrel population, it’s exploded, to the point that there is a flat one on nearly every road, and climbing every tree.… Read the rest
Yin and yang are the universe’s guiding forces, known well in Asia but unfamiliar to most of us. Summer is time for more yin (expansion), relaxation, upward growth and fun! Support comes from salad, beans, long grain brown rice and quick-cooked or raw foods.… Read the rest
The weather is getting better every day. Are you able to get outside and enjoy it?
Nature is so beautiful, and helps us with our mood and enjoyment of life, as well as our health.
We are proud to offer sleeping products that support nature and health, and help people get more out life.… Read the rest