Transition Is For Real

Folks, species are now dying at an unprecedented rate, and as cancer, diabetes and Alzheimers skyrocket, humans are next on the menu. What can be done? Possibly, nothing. But if anything can save us, it’s the Transition Movement. What is Transition? … Continue reading

Protein Truths

Proteins are amino acid chains  that our bodies create and use as enzymes, hormones and structural tissues. The myth that animal protein is superior to plant protein comes from the fact that animal foods have all eight amino acids, vs. … Continue reading

A Better Way to Heal

Most of us pay huge medical premiums every month. It’s a growing problem, and one that has stunted business growth in this most recent recession. When we do get sick, our philosophy is often, “Good, now I can reap some … Continue reading

Pink Slime, Creme Eggs & A Robust Healthcare System

We are being set up. Well, those of us who shop and eat the conventional American diet. It’s our own fault, of course. Every single day, there are articles online and in print, and television and radio shows exposing the … Continue reading

What Do You Want From Me?

I like to blog. It helps me focus my thoughts for more success in my life. But I also want to help you. Today, I have three thoughts. Please let me know which is most helpful or interesting to you. … Continue reading

Carbs…Protein…Calcium…What’s It All Mean?

God did not intend us to be accountants. The key to being slim, healthy, attractive and happy is NOT keeping score, but living a balanced life. Unfortunately, our capitalist society makes it fairly difficult to find balance. Few of us are properly … Continue reading

I Eat Healthy, But I’m Always Getting Sick

I hear this all the time. The truth is, we should get no more than one cold per year, and we should not have acid reflux, high cholesterol, constipation, backaches, headaches, muscle cramps, rashes, warts, fungus on our toenails, baldness, … Continue reading

Aging Gracefully

Yesterday I had an amazing birthday. The day was filled with support, love and gifts from friends and family. I also had a chance to learn some new things, and serve others, as well as enjoy wonderful food. Thank you … Continue reading