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I have realized that during the summer, certain changes happen. If I’m not conscious about my diet and lifestyle, I may drink more alcohol and eat more sugar and fruit. I probably do this to cool my body down, and … Continue reading
Category Archives: plant-based diet
Each month my web provider sends me a traffic report for this site. I get a lot of visitors, but most turn away after a brief look. What are people afraid of? Every day I hear stories about people being … Continue reading
Turn off ALS? Wow. More than half of doctors: Don’t value our time Are not open to alternative healing Promote tests, drugs and surgery Don’t have a clue how to prevent illness Are not healthy themselves Believe that diseases are … Continue reading
I know I’ve been eating like a maniac over the past 3-4 weeks. The rainy weather, and the stress of my daughter’s college choice and final weeks of high school, as well as my son’s visit have been intense. But, … Continue reading
How can you improve your finances, love life, health, happiness and longevity? By eating better. Here are five first steps: 1. Buy organic, especially when it comes to GREENS, FRUIT, MEAT, EGGS & DAIRY 2. Eat boiled whole grains such … Continue reading
I have very busy, mostly driving seven days a week to earn money for myself and my family. My son is a junior in college, and my daughter will be a freshman next year. Now, I wish to turn my … Continue reading
Here are the only conditions under which you should be eating animal foods daily: You are a professional or olympic athlete, or a soldier in a combat area It is winter and you are very physically active You are buying … Continue reading
ABCs of Avoiding Stroke & Alzheimers… A. Be Heart Healthy: Cut beef, pork, poultry, eggs and dairy consumption Choose organic for animal foods, fruit and greens Avoid white flour, yeast, table salt, corn syrup, and chemicals Eat boiled rice, millet, … Continue reading
There are perhaps 5,000 restaurants in greater Boston. How many have you tried? I’ve hit 250. Most of them use way too much salt, and the wrong kind of salt, as well as white flour, and animal products loaded with … Continue reading
What a beautiful summer in New England! Have you noticed the weather is changing? The mornings and evenings are much cooler now, and this is our cue to adjust our eating to eliminate the excess water from our bodies. This … Continue reading