What Did Jesus Eat?

By all accounts, Jesus was a vegan. Makes sense, as about 15% of all current Jews are vegetarian, and 8% vegan. That is why so many Jews are thinkers and entertainers and inventors. They think, and their eating promotes thinking … Continue reading

Just Had A TIA or Mini-Stroke Or a Senior Moment?

ABCs of Avoiding Stroke & Alzheimers… A. Be Heart Healthy: Cut beef, pork, poultry, eggs and dairy consumption Choose organic for animal foods, fruit and greens Avoid white flour, yeast, table salt, corn syrup, and chemicals Eat boiled rice, millet, … Continue reading

Frequency of Illness vs. Quality of Diet

Do you get sick more than 2-3 times per year? Is the duration more than 24 hours? Does this affect your productivity, enjoyment or budget? If so, consider this: You may be eating too much, getting too many toxins, and … Continue reading

Avoid These Five Foods & Feel Better Fast

Autumn is a great time of year. The kids are back in school, our scrapbooks are filled with memories of our wonderful summer, and the harvest time brings great foods and beautiful foliage. But winter is coming, and with it … Continue reading

A Healthy Late Summer Meal

What a beautiful summer in New England! Have you noticed the weather is changing? The mornings and evenings are much cooler now, and this is our cue to adjust our eating to eliminate the excess water from our bodies. This … Continue reading