Soon, I hope

I have very busy, mostly driving seven days a week to earn money for myself and my family.

My son is a junior in college, and my daughter will be a freshman next year.

Now, I wish to turn my attention back to natural foods and lifestyle changes for health, happiness, peace and environment.… Read the rest

Top 10 Healthy Eateries In Greater Boston

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There are perhaps 5,000 restaurants in greater Boston. How many have you tried? I’ve hit 250.

Most of them use way too much salt, and the wrong kind of salt, as well as white flour, and animal products loaded with pesticides, hormones, antibiotics, and who knows what else.… Read the rest

Health, Justice, Sustainability, Peace, and Democracy

Learn How You Can Kick Monsanto & Big Oil Out of Your Neighborhood!

Across the country, people are learning how to protect the health of their communities, and the people who live there. From GMO crops. From fracking. From outside corporations whose only concern is profit.

Read the rest

Top 10 Ways To Create Peace

As promised, here are my Top 10 Ways To Create Peace

  1. Drop sugar from your diet
  2. Only see the good in others
  3. Meditate every day
  4. Live mindfully and modestly
  5. Take a daily nature walk
  6. Forgive yourself completely
  7. Love, laugh and be grateful for freedom
  8. Listen deeply to everyone, especially your adversaries
  9. Take care of all living beings
  10. Make an effort to drink clean water and eat clean foods
Click here for more top 10 lists
 

 … Read the rest

Peace Now

I’m building a web site for my friend Dr. Kayed Khalil, a talented chiropractor based in Framingham.

If you know Kayed, you may also know he is a gifted speaker on the subject of peace, particularly in the Middle East. He knows a little something about the subject, as he was born in a refugee camp in Beirut, Lebanon.… Read the rest

Halfway to 90 Today

Here are some cool ideas and advice for you…

1. If you are looking for a new and delicious restaurant in Metrowest…
Punjabi Grill–went there today for the BEST Indian/Pakistani meal I’ve had in Boston in over five years. There are seven Indian restaurants within five miles of my home.Read the rest