Folks, species are now dying at an unprecedented rate, and as cancer, diabetes and Alzheimers skyrocket, humans are next on the menu. What can be done? Possibly, nothing. But if anything can save us, it’s the Transition Movement.
What is Transition?… Read the rest
Have you heard of peak oil?
You will. The idea is that we now need more energy every year as a planet, and we are able to find less and less, at higher production costs, which will lead to more economic and environmental upheaval, as we are already seeing.… Read the rest
Proteins are amino acid chains that our bodies create and use as enzymes, hormones and structural tissues.
The myth that animal protein is superior to plant protein comes from the fact that animal foods have all eight amino acids, vs. plant proteins which combine to provide them.… Read the rest
Today is wonderful…sunny, quiet, nature is on the move for Spring, and people are excited about the Marathon, the Bruins, and having a relaxing weekend. I already got some things done for today, so I can relax with my family.
Life is long.… Read the rest
The other day I posted my annoyances with this world, and a comment came in which was dead on—depressing to read, but I needed to hear it. So thanks.
We all need to live in the real world which is more about competition than cooperation.… Read the rest
Most of us pay huge medical premiums every month. It’s a growing problem, and one that has stunted business growth in this most recent recession.
When we do get sick, our philosophy is often, “Good, now I can reap some benefit from all that expense.”… Read the rest
Nature keeps us healthy and happy, and by being natural we help preserve nature, and reduce suffering.
Here’s a little quiz to see how natural you are.
1. How many hours per day do you spend outdoors (think of the last 30 days=Spring!)… Read the rest
I hear this all the time. The truth is, we should get no more than one cold per year, and we should not have acid reflux, high cholesterol, constipation, backaches, headaches, muscle cramps, rashes, warts, fungus on our toenails, baldness, premature graying, difficult menstruation, mood swings, and depression.… Read the rest
Who do you know that “cannot eat fried food?”
In the old days, we enjoyed fried clams, onion rings, chicken, french fries, fried dough etc. with only minor issues.
Now, we get diarrhea just thinking about it. Why is that? Many reasons really, from portion size, to lack of fiber, to poor chewing.… Read the rest
With my iPhone app, placemat and eBook (see here) now out, I’m getting a lot of people asking for recipes.
I have about a half dozen up here, and will soon have more. Please try these out, and let me know how you enjoy them.… Read the rest