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My client today complained he has to get up at night 3-4 times to pee. This is very common, even younger than his 80 years. Heck, it happens to me (at 53) when I drink or eat sugar after 4pm. … Continue reading
Category Archives: millet
How can you improve your finances, love life, health, happiness and longevity? By eating better. Here are five first steps: 1. Buy organic, especially when it comes to GREENS, FRUIT, MEAT, EGGS & DAIRY 2. Eat boiled whole grains such … Continue reading
Life has its ups and downs, but for you, the roller coaster is a daily occurrence, and hardly ever as enjoyable as a visit to the amusement park. Unfortunately, medicine is rarely a good answer. Like most diseases, Bipolar Disorder … Continue reading
It’s easy to improve your health, how you feel, and how you look. When you take steps to do this, you will also slow down your aging, and live longer. Here are ten ways to do accomplish this with diet … Continue reading
Everyone loves bread. We only stop eating it for three reasons: We become gluten-free after a diagnosis of Celiac’s etc. We learn about the detrimental effects from Macrobiotics, a cleanse, etc. We die The bottom line is that bread is … Continue reading
Nobody wants to get heart disease and cancer. Yet, half of all Americans die one of these two ways. If it’s at 89, in your sleep, so be it. You did well. But too many of us are getting sick … Continue reading
This morning, we did have cold pizza, dipped in creamy caesar dressing, for breakfast. It was the fulfillment of a promise we made to our daughter, and I have no regrets. But, I will make up for it at lunch, … Continue reading
What a beautiful summer in New England! Have you noticed the weather is changing? The mornings and evenings are much cooler now, and this is our cue to adjust our eating to eliminate the excess water from our bodies. This … Continue reading
We all have different health profiles, lives, and desires, and we should be able to choose our diet, of course. What bothers me is that most people don’t know how to eat healthy, and they do not realize the dangers … Continue reading
We all want to be faster, stronger, smarter, and happier. But wishing, or even buying a lottery ticket, are longshots. Instead, here are five ideas that will help you, your family, and the Earth: Five Easy Food Changes to Live … Continue reading