For those people who need the scientific facts, the word has come in: Overall, children who drank the 2% milk showed lower BMI scores than those drinking the 1% milk.
What this means is that skim milk is actually worse for us than whole milk, at least in terms of weight gain.… Read the rest
You like Top 10 Lists, eh? Okay, here’s another…
Top 10 Reasons To Give Up Eating Dairy Foods
We learn about healthy eating from people who don’t know, or corporations who want us to buy their food or drugs. Here are five untruths:
1.… Read the rest
Summer is a great time to heal your body. Eat less, be outside more, de-stress by working less, and laughing more. And give to others, which makes us all feel good. Learn more about healing at http://www.davidsorganic.wordpress.com… Read the rest
I went to a party and what did I see?
Lots of wonderful people, just like me. Only some of them were sick, with sick and ill-behaved children, and they were sporting guts and bags under their eyes. These people are stressed, have too much animal inside them, and need to give their livers, kidneys and pancreases a break.… Read the rest