Best Fake Cheese

Cheese is horrible for our health. It is also a stain on the environment, and our terrible treatment of cows and their babies.

Unfortunately, it is addictive, the dairy lobby is powerful, and many people continue to eat it. Shame on them, and shame on us!… Read the rest

10 Secrets to Vibrant Health

In our home, we do a few weird things that make a huge difference. Maybe you will start doing them also.

Top 10 Secrets to Vibrant Health  

  1. Filter your drinking water for impurities and fluoride, and your shower water for chlorine
  2. Use a hot water bottle for your tummy before bed, and enjoy the steam from the dishwasher
  3. Have lemon-water or cider vinegar upon rising
  4. Drink spring water upon rising, and before and after meals, but not during meals
  5. Do a daily body rub, with a white cloth and hot water, before your daily shower
  6. Take a nature walk every morning, and lie down on the grass or pine needles
  7. Avoid animal foods as much as possible, especially chicken, beef, pork and cheese/milk.
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Alzheimer’s Disease Explosion Coming

5.3 Million Americans have Alzheimer’s Disease. That is about 1.5% of the general population. But it is closer to 5% of Americans over 60. And they say it will grow three-fold in the next 30 years. That will bankrupt Medicare.

They are saying in a couple of years there may be a cocktail which can help prevent tangled folding of proteins in our brains, and therefore hold off the progression of the disease.… Read the rest

Prevent Heart Disease & Cancer With Diet

Nobody wants to get heart disease and cancer. Yet, half of all Americans die one of these two ways. If it’s at 89, in your sleep, so be it. You did well.

But too many of us are getting sick at 51, and dying at 56, or even earlier, from breast cancer, colon cancer, skin cancer, pancreatic cancer, brain tumors, etc.,… Read the rest

Broken Bones, Karma and Calcium

calciumplants

My friends and extended family sometimes have issues with falls, including hips, ankles, shoulders, neck, knees and fingers. What can be the matter? Osteoporosis!

First, we need to be careful. Our intuition and our karma can help us avoid accidents and injuries.… Read the rest

Avoid These Five Foods & Feel Better Fast

foliagefram

Autumn is a great time of year. The kids are back in school, our scrapbooks are filled with memories of our wonderful summer, and the harvest time brings great foods and beautiful foliage.

But winter is coming, and with it comes a need for stress relief, and more powerful foods.… Read the rest

Cow’s Milk…Bad For Moms, Kids, Everyone

pig-with-icecream

Sure, ice cream is delicious. Same for cheese, butter, and whipped cream. But at a high price. Not just at the grocery store, but at home, at school, at the doctor, in the hospital, and sadly, in the funeral home.

There are THOUSANDS of articles, studies, statements by famous geniuses and well-known people, and I have done my own research also, confirming…

 

 

 

babymilk

Cow’s milk is dangerous to our health.… Read the rest

Someone Saved My Life Tonight

macrofordummies

In Macrobiotics, it is said that once you see the error of your ways, and commit to getting back in balance with nature, you are considered healed. That is a beautiful concept, when you realize that stress reduction plays a major role in healing.… Read the rest

Five Easy Food Changes to Live Longer & Be Stronger

Power-Foods

We all want to be faster, stronger, smarter, and happier. But wishing, or even buying a lottery ticket, are longshots. Instead, here are five ideas that will help you, your family, and the Earth:

Five Easy Food Changes to Live Longer & Be Stronger

  1. Eat brown rice every day, and millet, barley, oats, quinoa etc.
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