10 Miracle Health Foods Americans Need To Know About

Last post I talked about the passing of Michio Kushi, the legendary entrepreneur, author, healer and teacher, who brought Macrobiotics into our lexicon, and save countless lives.

Today I will discuss some health foods that he promoted to support human health.… Read the rest

Someone Saved My Life Tonight

macrofordummies

In Macrobiotics, it is said that once you see the error of your ways, and commit to getting back in balance with nature, you are considered healed. That is a beautiful concept, when you realize that stress reduction plays a major role in healing.… Read the rest

Health Yourself

Summer is a great time to heal your body. Eat less, be outside more, de-stress by working less, and laughing more. And give to others, which makes us all feel good. Learn more about healing at http://www.davidsorganic.wordpress.comRead the rest

Balancing Act

Macrobiotics can help us get back to balance, because we understand our condition and we know what food or activity choices we need to make at any given time.

Unfortunately, most of us don’t understand the basics of yin and yang, and the restaurants, supermarkets and advertising agencies who are in charge of what we eat, are not interested in helping us.… Read the rest