ABCs of Avoiding Stroke & Alzheimers…
A. Be Heart Healthy:
B.… Read the rest
Nobody wants to get heart disease and cancer. Yet, half of all Americans die one of these two ways. If it’s at 89, in your sleep, so be it. You did well.
But too many of us are getting sick at 51, and dying at 56, or even earlier, from breast cancer, colon cancer, skin cancer, pancreatic cancer, brain tumors, etc.,… Read the rest
There are perhaps 5,000 restaurants in greater Boston. How many have you tried? I’ve hit 250.
Most of them use way too much salt, and the wrong kind of salt, as well as white flour, and animal products loaded with pesticides, hormones, antibiotics, and who knows what else.… Read the rest
In Macrobiotics, it is said that once you see the error of your ways, and commit to getting back in balance with nature, you are considered healed. That is a beautiful concept, when you realize that stress reduction plays a major role in healing.… Read the rest