If you don’t drink and it’s working for you, great, don’t start now.
But, most Americans drink wine, beer or spirits each week, and there have been arguments that it can be healthy.
My view, is that we need to reduce our stress to be healthier.… Read the rest
“It is hard to believe that a man is telling the truth
when you know that you would lie if you were in his place.”
– H. L. Mencken
The top ten most powerful employees of the dairy
industry are compensated an average of $500,000
per year in salary and benefits.… Read the rest
Who isn’t going through a lot this year?
I am working on:
-My Marriage
-My Career
-My Character
-My Friendships
-My Health
Sometimes the daily grind (wake up, read the email,
see the bills, hear someone complain, get depressed!) can wear
us down.… Read the rest
Here’s the fix for our economy, environment, health and happiness…
1. Eat out half as often
2. Eat half as much animal products and sugar, and buy less processed/artificial foods
3. Cook with brown rice, other grains, organic land/sea vegetables, beans, nuts & seeds
4.… Read the rest