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Heck, it was a fun summer, but… September is the month of reckoning for me. Here is a list of fun foods I’ve consumed in the past three months, sometimes more than once, and it simply needs to come out: … Continue reading
Category Archives: grain
Summer is here! Sadly, most of us must work to finance vacations and monthly expenses. With work, comes stress. Add to it the ever-increasing political, social and environmental struggles. To reduce our stress, we turn to comfort foods. For some, it’s … Continue reading
ABCs of Avoiding Stroke & Alzheimers… A. Be Heart Healthy: Cut beef, pork, poultry, eggs and dairy consumption Choose organic for animal foods, fruit and greens Avoid white flour, yeast, table salt, corn syrup, and chemicals Eat boiled rice, millet, … Continue reading
Happy Spring tomorrow!! What an incredible, record-breaking winter in Boston. I don’t know about you, but I ate a lot of comfort foods to get me through it: Pretzels Cereal Potato Chips Corn Chips Garlic Bread Nuts Chocolate Due to … Continue reading
Winter is tough!! There comes a lot of bad eating, in order to get the energy to face the stress that comes with weather, Patriots games, rising prices, violence in the world and other difficulties in this competitive world. The … Continue reading
Everyone loves bread. We only stop eating it for three reasons: We become gluten-free after a diagnosis of Celiac’s etc. We learn about the detrimental effects from Macrobiotics, a cleanse, etc. We die The bottom line is that bread is … Continue reading
Nobody wants to get heart disease and cancer. Yet, half of all Americans die one of these two ways. If it’s at 89, in your sleep, so be it. You did well. But too many of us are getting sick … Continue reading
This morning, we did have cold pizza, dipped in creamy caesar dressing, for breakfast. It was the fulfillment of a promise we made to our daughter, and I have no regrets. But, I will make up for it at lunch, … Continue reading
If you are sad because your wife just got diagnosed with Parkinsons or cancer, or you just cannot drop those 60 pounds for your doctor, or your son’s bipolar disorder is getting worse, I’m sorry. The medical system has you … Continue reading
Yeah, I’m a little behind the times. I’m impressed with DBC not only because of the dieting and acting by Mconaughey and Leto, but also by the commitment to show the FDA, IRS and big Pharma in their true light. … Continue reading