Yesterday I had an amazing birthday. The day was filled with support, love and gifts from friends and family. I also had a chance to learn some new things, and serve others, as well as enjoy wonderful food. Thank you to all.… Read the rest
Category Archives: good eating
I am very healthy in general. No medications, no symptoms.
But after a few bad meals (cheddar chips, oy vey!), a smoky meeting outside, and sleeping on the floor, I hurt.
So my friend Leslie gave me some Arnica. I will let you know when I feel better.… Read the rest
Do you remember last autumn? There were 50% more acorns than the previous year, it was insane. And we all know what happened to the squirrel population, it’s exploded, to the point that there is a flat one on nearly every road, and climbing every tree.… Read the rest
Even though I enjoy health foods, and know a fair amount about health and wellness, I still enjoy rich foods, and with a wife and two kids here in the Framingham area, there are many temptations. But, there are some places I will not go.… Read the rest
All in all, the Boston area has some good resources for healthy living. Have you been to:
- Tower Hill Botanic Garden in Worcester?
- Masao’s Kitchen in Waltham?
- Whole Foods in Dedham, or the new store in Wellesley?
- Veggie Galaxy in Central Square, Cambridge?
We learn about healthy eating from people who don’t know, or corporations who want us to buy their food or drugs. Here are five untruths:
- Fried Food Is Bad For You
- Animal Foods Are a Good Source of Protein
- Dairy Producs Are a Good Source of Calcium
- Tomatoes, Eggplant, Peppers, Potatoes & Spinach Are Good For You
- Eating Many Small Meals Per Day Is As Good as Three Square Meals
1.… Read the rest
Summer is a great time to heal your body. Eat less, be outside more, de-stress by working less, and laughing more. And give to others, which makes us all feel good. Learn more about healing at http://www.davidsorganic.wordpress.com… Read the rest
Barack is the man, he’s gonna restore our economy, make government accountable, and
help us improve our standing in the world.
How’s he gonna do all that?
Not by eating more burgers and fries, I can tell you that. George Bush was a simpler man, who saw cows as food and people as friends or enemies.… Read the rest
What a feeling, to work for something, then to get it.
Lately, I’ve wanted to earn more money, to become a vegan chef, and to have an opportunity to spend time in Asheville. This week, all three had breakthroughs.
I owe it to:
-Good Eating
-Affirmations
-Patience
-Serving Others
-Gratitude
Whatever tomorrow brings, I will be smiling.… Read the rest