I believe my number one health detractor is occasional bad moods or stress that causes me to eat late, stay up late, smoke a cigarette or snack on sweets or nuts or chips etc.
I suspect others might agree. We know what is good for us, and what holds us back.… Read the rest
“Every now and then we all get desperate.” I learned that from Peter Wolf, lead singer of the J. Geils Band.
Now, of course, that band is playing with out guitarist and co-founder J. Geils himself, due to a contractual issue.… Read the rest
Today is wonderful…sunny, quiet, nature is on the move for Spring, and people are excited about the Marathon, the Bruins, and having a relaxing weekend. I already got some things done for today, so I can relax with my family.
Life is long.… Read the rest
As many of you know, I go to a Men’s meeting each week, and have found it to be extremely beneficial, and credit it with saving my marriage, and helping me with being a better father and friend, and an all-around happier person.… Read the rest
Here are some cool ideas and advice for you…
1. If you are looking for a new and delicious restaurant in Metrowest…
Punjabi Grill–went there today for the BEST Indian/Pakistani meal I’ve had in Boston in over five years. There are seven Indian restaurants within five miles of my home.… Read the rest
Who isn’t going through a lot this year?
I am working on:
-My Marriage
-My Career
-My Character
-My Friendships
-My Health
Sometimes the daily grind (wake up, read the email,
see the bills, hear someone complain, get depressed!) can wear
us down.… Read the rest