Over the past couple of months I’ve had the privilege of supporting my friend who has lost both parents. Sometimes in difficult times and times of loss, we experience more, in a short period of time, than a bunch of years of “good times.”… Read the rest
My whole life, January, February and March have been tough. I tend to get depressed, eat too much, stop exercising, get injuries, and I have left jobs more than once during this time. Why?
The objective bystander might suggest it is Seasonal Affective Disorder (SAD), which seems to be popular this time of year.… Read the rest