Last post I talked about the passing of Michio Kushi, the legendary entrepreneur, author, healer and teacher, who brought Macrobiotics into our lexicon, and save countless lives.
Today I will discuss some health foods that he promoted to support human health.… Read the rest
My friend is fun to hang out with. He loves to live in the moment, meet people, and try new things. Unfortunately, he pays a price for his vices.
Here is a partial list of the health problems he has, at age 50:
He eats animal foods every day, including cheese, milk, turkey, chicken, beef, etc.,… Read the rest
So many of us are big fans of Diners, Drive-ins & Dives on the Food Network, it’s a fun show without a doubt, and host Guy Fieri has cashed in big-time, with this show, other shows and a growing restaurant empire.… Read the rest
I met a friend today for coffee, and we caught each other up on life. It was nice.
My friend, like many others, is battling a weight problem. Not insurmountable, but it’s starting to show on his face. Remarkable technology. It’s called facial diagnosis.… Read the rest
We are being set up. Well, those of us who shop and eat the conventional American diet.
It’s our own fault, of course. Every single day, there are articles online and in print, and television and radio shows exposing the horrific crimes of “phude” companies, who know that they can add sodium or corn syrup to just about anything, slap on a wrapper, and sell it to us anywhere from gas stations to drug stores to supermarkets to schools.… Read the rest
I like to blog. It helps me focus my thoughts for more success in my life. But I also want to help you.
Today, I have three thoughts. Please let me know which is most helpful or interesting to you. Thanks.… Read the rest
I hear this all the time. The truth is, we should get no more than one cold per year, and we should not have acid reflux, high cholesterol, constipation, backaches, headaches, muscle cramps, rashes, warts, fungus on our toenails, baldness, premature graying, difficult menstruation, mood swings, and depression.… Read the rest
This time of the year is great for taking inventory. How is your health? Relationships? Happiness?
Some say 2012 is the last year for humans on this planet. I say something big is coming which will change life here, and we need to do some work to get ready.… Read the rest
My new friend is a wonderful person. He is sensitive, smart, generous and has great taste.
Unfortunately, he’s feeling weak and depressed, after decades of living without discipline, and having only recently tasted life without privilege.
Luckily, he’s been to the mountaintop, and he has plenty of support.… Read the rest
I am happy. I have very important things of health, enough money to eat and have shelter, and a beautiful wife and two amazing children.
My body feels great most of the time, and at 47, I know a lot of other people that cannot say the same.… Read the rest