10 Miracle Health Foods Americans Need To Know About

Last post I talked about the passing of Michio Kushi, the legendary entrepreneur, author, healer and teacher, who brought Macrobiotics into our lexicon, and save countless lives. Today I will discuss some health foods that he promoted to support human … Continue reading

Your Face Tells Me Your Health

I met a friend today for coffee, and we caught each other up on life. It was nice. My friend, like many others, is battling a weight problem. Not insurmountable, but it’s starting to show on his face. Remarkable technology. … Continue reading

Pink Slime, Creme Eggs & A Robust Healthcare System

We are being set up. Well, those of us who shop and eat the conventional American diet. It’s our own fault, of course. Every single day, there are articles online and in print, and television and radio shows exposing the … Continue reading

What Do You Want From Me?

I like to blog. It helps me focus my thoughts for more success in my life. But I also want to help you. Today, I have three thoughts. Please let me know which is most helpful or interesting to you. … Continue reading

I Eat Healthy, But I’m Always Getting Sick

I hear this all the time. The truth is, we should get no more than one cold per year, and we should not have acid reflux, high cholesterol, constipation, backaches, headaches, muscle cramps, rashes, warts, fungus on our toenails, baldness, … Continue reading

Your Ticket To Better Health In 2012

This time of the year is great for taking inventory. How is your health? Relationships? Happiness? Some say 2012 is the last year for humans on this planet. I say something big is coming which will change life here, and … Continue reading

Get a Good Night’s Sleep (for S.P.)

My new friend is a wonderful person. He is sensitive, smart, generous and has great taste. Unfortunately, he’s feeling weak and depressed, after decades of living without discipline, and having only recently tasted life without privilege. Luckily, he’s been to … Continue reading

Are You Happy?

I am happy. I have very important things of health, enough money to eat and have shelter, and a beautiful wife and two amazing children. My body feels great most of the time, and at 47, I know a lot … Continue reading