Thanks For Making Me Look Super Healthy

Senior man giving woman piggyback ride

My friend is fun to hang out with. He loves to live in the moment, meet people, and try new things. Unfortunately, he pays a price for his vices.

Here is a partial list of the health problems he has, at age 50:

  1. Bone Spur Requiring Hip Resurfacing
  2. Allergies
  3. Headaches
  4. Sleep Apnea
  5. Snoring
  6. Anxiety/Depression
  7. Obesity

He eats animal foods every day, including cheese, milk, turkey, chicken, beef, etc.,… Read the rest

Someone Saved My Life Tonight

macrofordummies

In Macrobiotics, it is said that once you see the error of your ways, and commit to getting back in balance with nature, you are considered healed. That is a beautiful concept, when you realize that stress reduction plays a major role in healing.… Read the rest

Get a Good Night’s Sleep (for S.P.)

My new friend is a wonderful person. He is sensitive, smart, generous and has great taste.

Unfortunately, he’s feeling weak and depressed, after decades of living without discipline, and having only recently tasted life without privilege.

Luckily, he’s been to the mountaintop, and he has plenty of support.… Read the rest