Best Fake Cheese

Cheese is horrible for our health. It is also a stain on the environment, and our terrible treatment of cows and their babies. Unfortunately, it is addictive, the dairy lobby is powerful, and many people continue to eat it. Shame … Continue reading

Summer Was Fun, But the Bill Has Come Due

Heck, it was a fun summer, but… September is the month of reckoning for me. Here is a list of fun foods I’ve consumed in the past three months, sometimes more than once, and it simply needs to come out: … Continue reading

What Did Jesus Eat?

By all accounts, Jesus was a vegan. Makes sense, as about 15% of all current Jews are vegetarian, and 8% vegan. That is why so many Jews are thinkers and entertainers and inventors. They think, and their eating promotes thinking … Continue reading

Just Had A TIA or Mini-Stroke Or a Senior Moment?

ABCs of Avoiding Stroke & Alzheimers… A. Be Heart Healthy: Cut beef, pork, poultry, eggs and dairy consumption Choose organic for animal foods, fruit and greens Avoid white flour, yeast, table salt, corn syrup, and chemicals Eat boiled rice, millet, … Continue reading

Frequency of Illness vs. Quality of Diet

Do you get sick more than 2-3 times per year? Is the duration more than 24 hours? Does this affect your productivity, enjoyment or budget? If so, consider this: You may be eating too much, getting too many toxins, and … Continue reading

Broken Bones, Karma and Calcium

My friends and extended family sometimes have issues with falls, including hips, ankles, shoulders, neck, knees and fingers. What can be the matter? Osteoporosis! First, we need to be careful. Our intuition and our karma can help us avoid accidents … Continue reading