Best Fake Cheese

Cheese is horrible for our health. It is also a stain on the environment, and our terrible treatment of cows and their babies.

Unfortunately, it is addictive, the dairy lobby is powerful, and many people continue to eat it. Shame on them, and shame on us!… Read the rest

Summer Was Fun, But the Bill Has Come Due

Heck, it was a fun summer, but…

September is the month of reckoning for me. Here is a list of fun foods I’ve consumed in the past three months, sometimes more than once, and it simply needs to come out:

Caffeine, chocolate, ice cream, brownies, cookies, almond milk etc.–tooRead the rest

What Did Jesus Eat?

By all accounts, Jesus was a vegan. Makes sense, as about 15% of all current Jews are vegetarian, and 8% vegan. That is why so many Jews are thinkers and entertainers and inventors. They think, and their eating promotes thinking and civility.… Read the rest

If You Need Animal Foods, Read This…

Here are the only conditions under which you should be eating animal foods daily:

  1. You are a professional or olympic athlete, or a soldier in a combat area
  2. It is winter and you are very physically active
  3. You are buying organic meat, dairy and eggs, or going to organic restaurants
  4. You are eating small portions, and eating brown rice, radishes, other veggies
  5. You are fasting for one day per week
  6. You don’t have colon cancer, heart disease, or Alzheimer’s in your family
  7. Your cholesterol or blood sugar is not high
  8. Your weight is not excessive
  9. You understand the implications for the animals, and for the planet
  10. Be very careful, as your karma may be challenged

Animal Foods

Humans have 32 teeth.… Read the rest

Just Had A TIA or Mini-Stroke Or a Senior Moment?

ABCs of Avoiding Stroke & Alzheimers…

A. Be Heart Healthy:

  1. Cut beef, pork, poultry, eggs and dairy consumption
  2. Choose organic for animal foods, fruit and greens
  3. Avoid white flour, yeast, table salt, corn syrup, and chemicals
  4. Eat boiled rice, millet, barley and other whole grains 2x daily
  5. Enjoy radish, onion, kale, collard, broccoli, cauliflower, carrot and winter squash

B.Read the rest

My Earth Day Wish

Happy Earth Day 2015!

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Here’s my wish for Earth Day:

I wish all the people in the United States, were healthy, happy and enlightened enough to see that our planet has many wonderful, unique gifts that are ours for the borrowing, but that we must support her, and not take advantage because of greed and competition.… Read the rest

Frequency of Illness vs. Quality of Diet

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Do you get sick more than 2-3 times per year? Is the duration more than 24 hours?

Does this affect your productivity, enjoyment or budget?

If so, consider this: You may be eating too much, getting too many toxins, and still may not be getting enough nutrition, in order to keep your immune system strong.… Read the rest

Broken Bones, Karma and Calcium

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My friends and extended family sometimes have issues with falls, including hips, ankles, shoulders, neck, knees and fingers. What can be the matter? Osteoporosis!

First, we need to be careful. Our intuition and our karma can help us avoid accidents and injuries.… Read the rest

Milk…Cheese…Cow Hormones…Breast Cancer

Came across this article again after several years, perhaps it can help someone who is eating more cheese than they should, and fits the profile.

A New Type of Breast Cancer

A few days ago, I received his warning from a reader:

Please pass this on to the women you know.… Read the rest