Happy Spring tomorrow!!
What an incredible, record-breaking winter in Boston.
I don’t know about you, but I ate a lot of comfort foods to get me through it:
Due to eating all those dry foods, and being exposed to the wind and dry winter weather, some of us experience dry, chapped, maybe even cracked skin.… Read the rest
Winter is tough!! There comes a lot of bad eating, in order to get the energy to face the stress that comes with weather, Patriots games, rising prices, violence in the world and other difficulties in this competitive world.
The world’s most widely-acclaimed Macrobiotic healer, Warren Kramer, has told me in the past that I “know a lot” about Macrobiotics.… Read the rest
Everyone loves bread. We only stop eating it for three reasons:
The bottom line is that bread is not good for us.… Read the rest
If you are sad because your wife just got diagnosed with Parkinsons or cancer, or you just cannot drop those 60 pounds for your doctor, or your son’s bipolar disorder is getting worse, I’m sorry.
The medical system has you right where they want you.… Read the rest
Yeah, I’m a little behind the times.
I’m impressed with DBC not only because of the dieting and acting by Mconaughey and Leto, but also by the commitment to show the FDA, IRS and big Pharma in their true light.
We all need to realize that authorities like this will stop at nothing to control innovation and keep it from the people, unless they get the money.… Read the rest
USA cancer deaths are rising despite more testing, medicines, procedures, even vaccines. These interventions actually CAUSE cancer, and are very expensive.
What’s less expensive, and more effective? Prevention. Here’s the recipe (from our front page):
Avoiding chemicals is not on the list because we really cannot avoid them.… Read the rest
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Winter is coming, and although Panera, Chipotle, Legal Seafoods and Town Pizza serve the same “foods” throughout the year, we need to make adjustments to feel good and keep our health strong.
First eat fewer raw salads. If you must have salad this time of year, please blanch or press more hearty vegetables, and/or use a hot dressing.… Read the rest
Today’s Boston Globe reports that “Organic food may not be much healthier,” according to Stanford University doctors who reviewed past studies on organic versus conventional foods.
But, as with contracts, it’s important to read the fine print. The article also goes on to say:
It is true that organic foods are often 1.5 to 3x the price of conventional foods, but with soaring cancer rates, as well as loss of many species and degradation of soil, water and air quality, it may be a price worth paying.… Read the rest
If you don’t bring a healthy lunch to work, then you might have to eat out.
Most restaurants and takeout joints pack their food with tons of salt, sugar, chemicals and animal products, which not only weaken your immunity and promote obesity, heart disease, cancer, etc.,… Read the rest
Across the country, people are learning how to protect the health of their communities, and the people who live there. From GMO crops. From fracking. From outside corporations whose only concern is profit.