Heal Your Liver

Winter is tough!! There comes a lot of bad eating, in order to get the energy to face the stress that comes with weather, Patriots games, rising prices, violence in the world and other difficulties in this competitive world. The … Continue reading

Bread Is Evil…How To Deal With It

Everyone loves bread. We only stop eating it for three reasons: We become gluten-free after a diagnosis of Celiac’s etc. We learn about the detrimental effects from Macrobiotics, a cleanse, etc. We die The bottom line is that bread is … Continue reading

Top 10 List To Heal Or Prevent Disease

If you are sad because your wife just got diagnosed with Parkinsons or cancer, or you just cannot drop those 60 pounds for your doctor, or your son’s bipolar disorder is getting worse, I’m sorry. The medical system has you … Continue reading

Chemicals Are Everywhere…And So Is Cancer

USA cancer deaths are rising despite more testing, medicines, procedures, even vaccines. These interventions actually CAUSE cancer, and are very expensive. What’s less expensive, and more effective? Prevention. Here’s the recipe (from our front page): Eat organic plant-based low fat/sodium/sugar meals … Continue reading

Do you have a cold? Dry skin? Indigestion? Cook this!

Winter is coming, and although Panera, Chipotle, Legal Seafoods and Town Pizza serve the same “foods” throughout the year, we need to make adjustments to feel good and keep our health strong. First eat fewer raw salads. If you must … Continue reading

Do You Believe These Headlines?

Today’s Boston Globe reports that “Organic food may not be much healthier,” according to Stanford University doctors who reviewed past studies on organic versus conventional foods. But, as with contracts, it’s important to read the fine print. The article also … Continue reading

Snacking Better

If you don’t bring a healthy lunch to work, then you might have to eat out. Most restaurants and takeout joints pack their food with tons of salt, sugar, chemicals and animal products, which not only weaken your immunity and … Continue reading