Summer Was Fun, But the Bill Has Come Due

Heck, it was a fun summer, but… September is the month of reckoning for me. Here is a list of fun foods I’ve consumed in the past three months, sometimes more than once, and it simply needs to come out: … Continue reading

Turn Off ALS, Parkinsons, Alzheimers etc.

Turn off ALS? Wow. More than half of doctors: Don’t value our time Are not open to alternative healing Promote tests, drugs and surgery Don’t have a clue how to prevent illness Are not healthy themselves Believe that diseases are … Continue reading

Just Had A TIA or Mini-Stroke Or a Senior Moment?

ABCs of Avoiding Stroke & Alzheimers… A. Be Heart Healthy: Cut beef, pork, poultry, eggs and dairy consumption Choose organic for animal foods, fruit and greens Avoid white flour, yeast, table salt, corn syrup, and chemicals Eat boiled rice, millet, … Continue reading

Health Secret! Spring Cleaning In Your Colon

Over the long winter, some of us ate more and exercised less. If that also included cheese, meat and chemicals, you might be looking forward to losing a few pounds. Eating less, enjoying fresh vegetarian fare, and of course getting … Continue reading