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Every six months or so, I get to take my lovely daughter out for a meal, just the two of us. My job is not to bring up stressful items, to not make a scene, to not offend her by … Continue reading
Category Archives: appreciate
Happy Earth Day 2015! Here’s my wish for Earth Day: I wish all the people in the United States, were healthy, happy and enlightened enough to see that our planet has many wonderful, unique gifts that are ours for the … Continue reading
When we are young, sometimes we feel immortal. I know I did. I suppose there are many good reasons for this: Lots of energy and everyone around you seems to care Haven’t been to a lot of funerals or lost … Continue reading
Went to a party last night for an old friend’s 50th birthday. He is looking good, and his new house is wonderful, as was the company. One thing that struck me was how old everyone looked. I guess 50 is … Continue reading
When things go wrong, it’s easy to get down, but just as easy to get back in the game. Happiness rules! Our minds and our bodies are the most amazing healing machines. Here are ten things to keep in mind, when … Continue reading
I believe my number one health detractor is occasional bad moods or stress that causes me to eat late, stay up late, smoke a cigarette or snack on sweets or nuts or chips etc. I suspect others might agree. We … Continue reading
Here are my Top 10 Ideas to Relax this summer: Avoid Pizza, Eggs, and BBQ/Grilled Chicken, Beef, Pork & Tuna Reduce Salt, and Replace with Sea Salt, especially in chips, nuts, cereal, bars, etc. Go for multi-grain, whole grain, or … Continue reading
Happy new year once more. How will 2013 shake out for you and your family? Will the economy expand, and your finances improve? Will your minor aches and pains subside, or will health problems mount? Energetically, this year promises to be a … Continue reading
As 2012 ends, I dream of a world where: We value all living beings, as well as people from all walks of life We value our health and take care of ourselves, reducing suffering and costs We learn to cook … Continue reading
Great time to be alive. Kids are beautiful and talented, and iPhone 5 may spoil them a bit but it will also empower them. Lots of love in my life, and living for today. Printing a few pictures at Walgreen’s … Continue reading