If you saw how I much I have seesawed back and forth with health, you would laugh. Maybe you are the same way.
Bottom line is:
I have been chanting every morning for the past nine years.… Read the rest
Tempted by a cleaner lifestyle? Awesome. You will enjoy life more and live longer, and reduce suffering.
Here are a few things to try:
Life has its ups and downs.
I need to be mindful of my habits while I’m enjoying the highs and handling the lows. I must be able to live in the moment but be aware of my self enough to stay on track.… Read the rest
I am going through an exercise for the next 30 days to help free up my negative energy.
Even as I am committed to serving others, and I spend many hours cooking and driving and listening for people who need my support, I sometimes feel this work weakens me, and I need to understand and avoid that dynamic.… Read the rest
When you wake up, are you ON right away?
Life can be more enjoyable, and your health stronger, if you spend :15 to :30 each morning in your body.
This can be meditation, yoga, stretching, affirmations, a walk, or a natural foods breakfast, or, all of the above!… Read the rest
Summer is a great time to heal your body. Eat less, be outside more, de-stress by working less, and laughing more. And give to others, which makes us all feel good. Learn more about healing at http://www.davidsorganic.wordpress.com… Read the rest
Here are some cool ideas and advice for you…
1. If you are looking for a new and delicious restaurant in Metrowest…
Punjabi Grill–went there today for the BEST Indian/Pakistani meal I’ve had in Boston in over five years. There are seven Indian restaurants within five miles of my home.… Read the rest
What a feeling, to work for something, then to get it.
Lately, I’ve wanted to earn more money, to become a vegan chef, and to have an opportunity to spend time in Asheville. This week, all three had breakthroughs.
I owe it to:
-Good Eating
-Affirmations
-Patience
-Serving Others
-Gratitude
Whatever tomorrow brings, I will be smiling.… Read the rest